Classes in the Barn are about assisting you in releasing negativity and providing real world tools to raise in consciousness. We are here to support your journey to empowerment and healing.

Below is a list of upcoming events; each class has information regarding registration. Various energy healing treatments can be booked with each practitioner by contacting them directly.

February 29, 2020
Saturday

10:30 a.m. — Cacao Ceremony with Yin Yoga and Reiki

Facilitated by Robyn Paige and Julia Gordon

Join us for a heart opening Cacao Ceremony to bring your awareness inward, followed by a yin yoga practice with the support of reiki energy! We will guide you through yin poses traditionally held for 2-5 minutes to release tension in the connective tissue while softening into each pose with breath. You will be supported throughout the practice with gentle reiki energy to deepen your healing. Yin allows us to slow down, sit with ourselves in contemplation and connect through poses that often target different energetic centers. A beautiful way to shed old thought patterns, and bring more light and love into your being!

$20
Rsvp: jag6160@gmail.com



1:00 p.m. — Introduction to Reiki for Therapists

This event will be a Level 1 Reiki Training hosted by licensed Marriage and Family Therapist Adriana Rogachefsky and Soleil Wellness Owner/Reiki Master Erin Whiting.

This specialized training for Therapists will teach you how to open your awareness to the energies around you and your clients and learn to clear unwanted energy from the field.
You will receive a Level 1 Reiki Attunement as well as a certificate of completion.

$175

Register info@soleil-wellness.com



March 3, 2020
Tuesday

9:30 a.m. — Yoga & Beyond: Level 2

A weekly practice for spiritual seekers to foster personal growth and exploration. We will utilize the beautiful and sacred practice of yoga to connect us to spirit, release blockages in the mind and body, and open to our inner guidance. This intuitive class is guided by our seasonal influences, the pulse of mother nature, and deeply rooted in self-care. We will offer a variety of sequencing for you to explore, from invigorating standing poses to gentle stretches and techniques, always grounded in pranayama and savasana.

laura@lauraswellness.com to register & pay in person - $15 per class: checks, cash & credit card accepted. 9:30-10:45am.



March 7, 2020
Saturday

9:00 a.m. — Yoga & Beyond: Level 1-2

A weekly practice for spiritual seekers to foster personal growth and exploration. We will utilize the beautiful and sacred practice of yoga to connect us to spirit, release blockages in the mind and body, and open to our inner guidance. This intuitive class is guided by our seasonal influences, the pulse of mother nature, and deeply rooted in self-care. We will offer a variety of sequencing for you to explore, from invigorating standing poses to gentle stretches and techniques, always grounded in pranayama and savasana.

laura@lauraswellness.com to register & pay in person - $15 per class: checks, cash & credit card accepted. 9:00-10:15am.



March 10, 2020
Tuesday

9:30 a.m. — Yoga & Beyond: Level 2

A weekly practice for spiritual seekers to foster personal growth and exploration. We will utilize the beautiful and sacred practice of yoga to connect us to spirit, release blockages in the mind and body, and open to our inner guidance. This intuitive class is guided by our seasonal influences, the pulse of mother nature, and deeply rooted in self-care. We will offer a variety of sequencing for you to explore, from invigorating standing poses to gentle stretches and techniques, always grounded in pranayama and savasana.

laura@lauraswellness.com to register & pay in person - $15 per class: checks, cash & credit card accepted. 9:30-10:45am.



March 17, 2020
Tuesday

March 24, 2020
Tuesday

March 31, 2020
Tuesday

April 4, 2020
Saturday

11:00 a.m. — Wim Hoff Method

Learn the Wim Hof Method: a natural path to an optimal state of body and mind. It rests on three main pillars: a breathing technique; cold exposure; and the commitment that allows one to structurally incorporate these into daily life.

Upon completion of this 4 hour workshop, you will have all of the tools you need to receive the scientifically proven health benefits of the Wim Hof Method. The workshop will include a short lecture, with the majority of the workshop devoted to experiential learning so that you can develop your practice.

Delivered by Stevan Beattie from Breathing in Nature. Tickets available: https://steve-beattie.square.site



April 5, 2020
Sunday

1:00 p.m. — Energy Reset Workshop

Join Meg Tudman for the Energy Reset Workshop! These are tools she uses in her own life to support her nervous system, release what’s holding her back, and feel more relaxed and grounded, and she typically only shares them with her private coaching clients. She developed this workshop from her passion about the power of healing through energy work, meditation and yoga. From Meg: "When I started to incorporate these strategies into my daily life, everything was impacted and changed for the better. I'm confident you deserve to experience that personal transformation too."

In this fabulous workshop, you'll come away with:
-Context around energy and how it impacts you
-Clear strategies to cultivate inner peace in your daily life
-Techniques to bring yourself back into balance when you feel stressed or anxious
-A sense of lightness and freedom created from releasing stagnant energy
+
-A bonus 15-minute, private, distance Reiki session with me to be used after the workshop

Tickets $25, 1-2:30. More details: https://www.megburtontudman.com/events



April 18, 2020
Saturday

12:00 p.m. — Level 1 Reiki Training

Reiki is an ancient healing modality that helps you re-connect to your true inner essence. In the Reiki Level One attunment Training, you connect with Universal Life Force energy and learn a hands-on healing method to heal yourself and others. Reiki does not require any previous experience and is available to anyone that wishes to be a conduit for healing.

This course is instructed by Juliana Gotham (Jules of the Heart)
To register e-mail Jrw9586@gmail.com or call or text Juliana at (631) 456-9544

Price: $175 (payable by cash, check, or PayPal) 50% off for all Soleil Wellness practioners re-taking this level.